Hi everyone and welcome back on my blog. In today blog post I want to write you about one specific products that I found on Amazon. I'm spending hours and hours looking for interesting products. One day I came across water bottles with times to drink
. So, let's start with post! Believe it or not, your body weight is about 60 percent water.Your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.Water does more than just quench your thirst and regulate your body's temperature; it keeps the tissues in your body moist. According to the National Academies of Sciences, Engineering, and Medicine recommends that men consume 3.7 liters (15.5 cups) and women get 2.7 liters (11.5 cups) of fluids per day. In this water bottle can fit half gallon what is around 1,9 liters of water which is a lot.
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